Tokyo’s samurai women punish fat with sword workout
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 OKYO — Japan’s ancient samurai swords were once used to slice apart enemies, but in a new fitness craze they serve to slash away at extra pounds and cut down on modern-day stress instead. “Cut  down!”, a sword-wielding instructor shouted during a recent “Samurai  Camp” gym session in Tokyo as a squad of sweat-drenched women warriors  followed suit, slashing the air with their shiny blades. “Put your right foot forward, cut down straight, thrust  out your chest, no bending of the back,” the instructor yelled to the  sound of a techno dance beat and swooshing weapons. “Punish the extra  fat with this!” To avoid turning the health  workout into a bloodbath, the swords are made of wood and urethane foam,  but the determination of the participants is steely: the goal is to  shed five kilograms (11 pounds) in about a month. The  popularity of the course, which comes amid a resurgence of interest in  Japan’s medieval warrior class, surprised even its inventor Takafuji  Ukon, a 31-year-old choreographer, dancer and fitness expert.... MORE      Source: The Daily Tribune URL: http://www.tribuneonline.org/commentary/20100513com3.html | 
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